The 12-week Nutritional Therapy Program is a holistic program designed to nourish your body, mind, and spirit through dietary adjustments, lifestyle changes, and natural therapies.

Are you just starting your health journey? Would you like to create healthy eating and lifestyle habits that support your health goals? Then this program is perfect for you!

The 12-week Nutritional Therapy Program is a holistic program designed to nourish your body, mind, and spirit through dietary adjustments, lifestyle changes, and natural therapies.

This program includes a comprehensive blood panel that allows us to see the status of several important systems of your body. This is important so that we can tailor your program to best fit the needs of YOUR body.

12-WEEK NUTRITIONAL THERAPY PROGRAM

This program is right for you if you are seeking:

  • To learn more about how to properly fuel your body with nutritious food

  • To learn how to confidently meal prep and grocery shop for success

  • To create a custom health plan that fits your life, schedule, abilities, and goals

  • To gain guidance on a fitness plan that works best for your body

  • To learn more about how to successfully navigate through a world that is full of toxins

  • To bring the foundations of the body back into balance: Diet, Digestion, Gut Health, Blood Sugar, Nervous System, and Detoxification

What’s included:

Weekly check-ins

Food journal analysis

Nutritional assessment questionnaire

One comprehensive blood panel

Diet, lifestyle, and natural therapy plan

Unlimited email access for questions regarding your plan

Stephanie Killen is a nutritionist based in San Luis Obispo, California specializing in  women’s health. She is passionate about natural solutions to hormone balance and gut health.